Welcome to Team Mills Training!
Your Destination for Personal Coaching & Gym Supplements.
About Team Mills Training.
Established in 2019 Team Mills Training has a foundation based on simple, clear-cut, and achievable plans & programs. Since 2019 I have completed over 4500+ hours of face to face Personal Training sessions. At Team Mills Training we believe the key to achieving your health and fitness goals should be simplicity. Whether you’re just starting out on your journey, looking to elevate your current routine or crush your professional sports performance, you’re in the right place!
HOW DO WE HELP PEOPLE AND WHAT DO WE OFFER?
Explore our range of services including personalized training, weight loss programs, martial arts preparations, and more. Let us tailor a fitness plan just for you.
One-on-One Training
Personalized attention to help you reach your health and fitness goals effectively and efficiently.
Online Training/Nutrition Plans
Can’t make it to the gym? Our online training and advice bring expert guidance right to your home.
Fast Weight Loss Plans
These plans are crafted for professional athletes like martial artists, and deliver rapid, tailored results.
Group Discounts (Max 4):
Enjoy the energy and motivation of group workouts with
none of the added cost.
Testimonials
Don’t just take my word for it!
Have a look through our reviews from some of our amazing clients.
Would definitely recommend he helped me out so much. Brilliant dieting and exercise tips. Really good fitness classes. You want any knowledge this is ur guy. Thank you Team Mills Training.
Aston Daw
Always sends motivational and helpful information. Is also great with pushing you past what you’re capable of which helps you realise you can do so much more. Over a stone down, I’m so pleased.
Hannah Nassa
I’ve been training with louis since the new year and I’ve nothing but good to say. I’ve had alot of pt’s in person and online over the years and Louis is the best by a long shot. Thank you mate.
Lee Pates-friis
Take the First Step to Wellness
Begin your wellness journey with a professional nutrition guidance. Personalized meal plans and one-on-one consultations to help you achieve your health goals. Start today!
Discover the Ideal Plan for Your Budget
Select from our variety of flexible pricing options designed to meet your specific requirements.
121 In-person Coaching
Offers customized, face-to-face guidance, helping individuals achieve their personal and professional goals through tailored strategies, dedicated support, and hands-on, interactive sessions.
£100/4 Sessions
121 In-Person Coaching
Offers customized, face-to-face guidance, helping individuals achieve their personal and professional goals through tailored strategies, dedicated support, and hands-on, interactive sessions.
£170/8 sessions
121 In-Person Coaching
Offers customized, face-to-face guidance, helping individuals achieve their personal and professional goals through tailored strategies, dedicated support, and hands-on, interactive sessions.
£230/12 sessions
Online Coaching
Offers personalized virtual guidance, empowering individuals to achieve their goals with flexible, interactive, and convenient sessions from any location.
£60/4 weeks
Online Coaching
Offers personalized virtual guidance, empowering individuals to achieve their goals with flexible, interactive, and convenient sessions from any location.
£100/8 weeks
Specialist One-Off Fast Weight Loss Plan (Extreme)
not only but mainly crafted for professional athletes like martial artists, delivering rapid, tailored results.
£50
Ready to take the first step towards a healthier, happier you?
Then let me help you create a plan that works for you and your lifestyle.
Contact Info
Stay connected with Team Mills for all your training needs.
Send me an email and I will get back to you as soon as possible.
Give me a call during business hours to speak with me.
+44 7762 485270
Contact me for a consultation or to discuss your goals.
PT & Coach to Athletes & Lifestyle client