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about team mills
Hey, I’m Louis
the driving force behind Team Mills Training. With a passion for helping others achieve their goals that started back in 2019, I’ve since dedicated my life to helping others achieve their health and wellness goals.
My journey started after an extremely tough time in my life that forced me to re-evaluate my whole world, the great news is, this happened to be the catalyst I needed to become the best version of myself and realising that I could truly help others achieve their goals!
I’ve transformed countless lives through personal training, expert guidance and a real connection that only comes with the years of experience that I now have.
So, Join Me at Team Mills Training
Together, we can break barriers, conquer challenges (both physical and mental), and achieve the extraordinary.
My Philosophy
Keep it simple. Focus on your relationship with food and move as much as possible. That’s it! Everything else over and above this is just going to speed up the process of achieving your goals.
Let’s start this journey
to a healthier, stronger, and happier you. Welcome to Team Mills Training, where your transformation begins.
Take Action Now
Unlock your potential and transform your life today!
Qualifications
Discover the unique fitness skills and certifications I’ve acquired during my personal training career.
01
Certified Personal Trainer (2020)
02
Diet & Nutrition Level-5 Diploma (2021)
03
Safeguarding Adults & Children level 2 (2021)
04
Youth Athletic Training (under 14years old)
05
Teaching Assistant Diploma Level 7 (2023)
06
Certified Manual Lymphatic Drainage Massage (2024)
07
Certificate in Pharmacotherapy: Cardio, Respiratory, Gastro & Endocrine Systems
(2023)
Ready to take the first step towards a healthier, happier you?
Then let me help you create a plan that works for you and your lifestyle.
Contact Info
Stay connected with Team Mills for all your training needs.
Send me an email and I will get back to you as soon as possible.
Give me a call during business hours to speak with me.
+44 7762 485270
Contact me for a consultation or to discuss your goals.
PT & Coach to Athletes & Lifestyle client